Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Les Wiley
Team: Urbandale Senior Center (Urbandale, IA)
Date: Monday, March 5, 2018
Time: 48:05
Distance: 10.00 Miles
Laps: 10.0
Calories: 249
Speed (MPH): 12.5 Avg / 13.3 Max
Power (Watts): 63 Avg / 103 Max
Cadence (RPM): 49 Avg / 53 Max
Heartrate (BPM): 133 Avg / 143 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:50
1.00 mi in 4:51
1.00 mi in 4:48
1.00 mi in 4:50
1.00 mi in 4:47
1.00 mi in 4:48
1.00 mi in 4:47
1.00 mi in 4:48
1.00 mi in 4:47