Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: R Heidi
Team: YMCA - MEWSA - Edison (Edison, NJ)
Date: Monday, March 5, 2018
Time: 19:42
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 15.2 Avg / 19.4 Max
Power (Watts): 118 Avg / 260 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 143 Avg / 159 Max

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