Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Arthur Viescas
Team: Strafford Station Apartments (Strafford, PA)
Date: Monday, March 5, 2018
Time: 21:15
Distance: 4.50 Miles
Laps: 3.0
Calories: 120
Speed (MPH): 12.7 Avg / 18.8 Max
Power (Watts): 70 Avg / 241 Max
Cadence (RPM): 39 Avg / 59 Max
Heartrate (BPM): 120 Avg / 145 Max

Laps

1.50 mi in 7:19
1.50 mi in 7:03
1.50 mi in 6:53