Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Gaigler
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, March 5, 2018
Time: 22:22
Distance: 6.00 Miles
Laps: 6.0
Calories: 195
Speed (MPH): 16.1 Avg / 18.8 Max
Power (Watts): 121 Avg / 187 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 113 Avg / 145 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:28
1.00 mi in 3:32
1.00 mi in 3:37
1.00 mi in 4:38