Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: caro Ragolta
Team: Stanford University (Stanford, CA)
Date: Monday, March 5, 2018
Time: 31:49
Distance: 6.98 Miles
Completed:
Calories: 248
Speed (MPH): 13.1 Avg / 23.7 Max
Power (Watts): 106 Avg / 284 Max
Cadence (RPM): 70 Avg / 104 Max
Heartrate (BPM): 177 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.