Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: C Bron
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, March 5, 2018
Time: 34:36
Distance: 7.22 Miles
Completed:
Calories: 263
Speed (MPH): 12.5 Avg / 26.8 Max
Power (Watts): 102 Avg / 332 Max
Cadence (RPM): 71 Avg / 120 Max
Heartrate (BPM): 164 Avg / 184 Max

Goal

35 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.