Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Ron Adams
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Monday, March 5, 2018
Time: 30:04
Distance: 7.51 Miles
Laps: 1.4
Calories: 277
Speed (MPH): 15.0 Avg / 22.5 Max
Power (Watts): 130 Avg / 336 Max
Cadence (RPM): 48 Avg / 92 Max
Heartrate (BPM): 134 Avg / 150 Max

Laps

5.43 mi in 20:41
2.08 mi in 9:23