Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dana Bonistalli
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, March 5, 2018
Time: 9:45
Distance: 2.00 Miles
Laps: 2.0
Calories: 53
Speed (MPH): 12.3 Avg / 13.3 Max
Power (Watts): 67 Avg / 99 Max
Cadence (RPM): 83 Avg / 91 Max
Heartrate (BPM): 107 Avg / 131 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:55