Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Costello
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Monday, March 5, 2018
Time: 11:12
Distance: 3.28 Miles
Laps: 3.3
Calories: 128
Speed (MPH): 17.6 Avg / 22.0 Max
Power (Watts): 167 Avg / 264 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 125 Avg / 180 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:06
1.00 mi in 3:03
0.28 mi in 1:48

Goal

10 Minutes