Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Charlie Moore
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, March 6, 2018
Time: 20:15
Distance: 5.23 Miles
Laps: 1.6
Calories: 191
Speed (MPH): 15.5 Avg / 19.5 Max
Power (Watts): 134 Avg / 222 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 121 Avg / 123 Max

Laps

3.37 mi in 13:04
1.86 mi in 7:11

Goal

20 Minutes