Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jason Garlock
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Tuesday, March 6, 2018
Time: 29:59
Distance: 8.20 Miles
Laps: 1.6
Calories: 328
Speed (MPH): 16.4 Avg / 26.2 Max
Power (Watts): 158 Avg / 498 Max
Cadence (RPM): 76 Avg / 104 Max
Heartrate (BPM): 137 Avg / 171 Max

Laps

5.00 mi in 18:41
3.20 mi in 11:18