Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dank Holder
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, March 6, 2018
Time: 14:43
Distance: 3.00 Miles
Laps: 2.0
Calories: 84
Speed (MPH): 12.2 Avg / 15.7 Max
Power (Watts): 73 Avg / 154 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 179 Avg / 239 Max

Laps

1.50 mi in 7:27
1.50 mi in 7:16