Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Mike Manley
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, March 6, 2018
Time: 44:29
Distance: 9.44 Miles
Laps: 4.0
Calories: 450
Speed (MPH): 12.7 Avg / 20.3 Max
Power (Watts): 144 Avg / 379 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 96 Avg / 208 Max

Laps

2.36 mi in 18:03
2.36 mi in 8:54
2.36 mi in 8:57
2.36 mi in 8:35