Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Les Wiley
Team: Urbandale Senior Center (Urbandale, IA)
Date: Tuesday, March 6, 2018
Time: 52:50
Distance: 11.00 Miles
Laps: 11.0
Calories: 274
Speed (MPH): 12.5 Avg / 13.3 Max
Power (Watts): 63 Avg / 101 Max
Cadence (RPM): 49 Avg / 53 Max
Heartrate (BPM): 134 Avg / 189 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:55
1.00 mi in 4:46
1.00 mi in 4:51
1.00 mi in 4:47
1.00 mi in 4:47
1.00 mi in 4:48
1.00 mi in 4:45
1.00 mi in 4:49
1.00 mi in 4:45
1.00 mi in 4:44