Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Dale Crawford
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, March 6, 2018
Time: 29:38
Distance: 8.38 Miles
Completed:
Calories: 346
Speed (MPH): 16.9 Avg / 23.5 Max
Power (Watts): 171 Avg / 452 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 150 Avg / 162 Max

Goal

30 Minutes

Personal Best

Personal Best Personal Best

Ghost

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