Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Booth
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Tuesday, March 6, 2018
Time: 43:49
Distance: 10.83 Miles
Laps: 3.2
Calories: 399
Speed (MPH): 14.8 Avg / 23.4 Max
Power (Watts): 127 Avg / 247 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 105 Avg / 131 Max

Laps

3.37 mi in 13:44
3.37 mi in 12:14
3.37 mi in 11:39
0.72 mi in 6:12

Goal

3 Completed Laps