Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Charles White
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Tuesday, March 6, 2018
Time: 1:00:06
Distance: 12.53 Miles
Laps: 2.8
Calories: 365
Speed (MPH): 12.5 Avg / 22.0 Max
Power (Watts): 77 Avg / 276 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 117 Avg / 222 Max

Laps

4.42 mi in 22:55
4.42 mi in 20:40
3.69 mi in 16:31