Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Garlington
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Tuesday, March 6, 2018
Time: 20:06
Distance: 5.92 Miles
Laps: 5.9
Calories: 205
Speed (MPH): 17.7 Avg / 20.8 Max
Power (Watts): 146 Avg / 234 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 18 Avg / 109 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:25
0.92 mi in 3:03

Goal

20 Minutes