Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Norman Chou
Team: SW Tranquility Terrace (Beaverton, OR)
Date: Tuesday, March 6, 2018
Time: 41:55
Distance: 10.67 Miles
Laps: 1.5
Calories: 404
Speed (MPH): 15.3 Avg / 30.3 Max
Power (Watts): 137 Avg / 410 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 134 Avg / 155 Max

Laps

6.98 mi in 27:18
3.69 mi in 14:37

Goal

400 Calories