Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Richard Chan
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Tuesday, March 6, 2018
Time: 44:41
Distance: 10.20 Miles
Laps: 10.0
Calories: 320
Speed (MPH): 13.7 Avg / 19.9 Max
Power (Watts): 95 Avg / 282 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 6 Avg / 65 Max

Laps

1.02 mi in 5:20
1.02 mi in 4:47
1.02 mi in 4:34
1.02 mi in 4:27
1.02 mi in 4:03
1.02 mi in 4:19
1.02 mi in 4:23
1.02 mi in 4:23
1.02 mi in 4:07
1.02 mi in 4:18

Goal

300 Calories