Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jerry Roth
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Tuesday, March 6, 2018
Time: 30:44
Distance: 7.47 Miles
Laps: 1.1
Calories: 291
Speed (MPH): 14.6 Avg / 21.8 Max
Power (Watts): 134 Avg / 356 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 122 Avg / 129 Max

Laps

6.98 mi in 27:59
0.49 mi in 2:45