Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steven Mattison
Team: YMCA - Twin Tiers - Wellsville (Wellsville, NY)
Date: Tuesday, March 6, 2018
Time: 30:43
Distance: 8.53 Miles
Laps: 2.1
Calories: 375
Speed (MPH): 16.7 Avg / 24.4 Max
Power (Watts): 179 Avg / 329 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 110 Avg / 133 Max

Laps

4.01 mi in 14:27
4.01 mi in 14:04
0.51 mi in 2:12