Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David James
Team: James Residence (Boulder, CO)
Date: Tuesday, March 6, 2018
Time: 36:12
Distance: 9.00 Miles
Laps: 9.0
Calories: 271
Speed (MPH): 14.9 Avg / 20.4 Max
Power (Watts): 101 Avg / 215 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 122 Avg / 166 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:32
1.00 mi in 4:48
1.00 mi in 3:23
1.00 mi in 4:37
1.00 mi in 3:24
1.00 mi in 4:43
1.00 mi in 3:21
1.00 mi in 4:19