Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sean Clitheroe
Team: Goodlife - Fortitude Valley (Fortitude Valley, QLD, Australia)
Date: Wednesday, March 7, 2018
Time: 29:53
Distance: 10.11 Miles
Laps: 3.0
Calories: 452
Speed (MPH): 20.3 Avg / 24.1 Max
Power (Watts): 227 Avg / 379 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 146 Avg / 168 Max

Laps

3.37 mi in 10:36
3.37 mi in 9:54
3.37 mi in 9:23