Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lauren Simmons
Team: Bowling Green Athletic Club (Bowling Green, KY)
Date: Tuesday, March 6, 2018
Time: 16:15
Distance: 4.09 Miles
Completed: 58%
Calories: 147
Speed (MPH): 15.0 Avg / 21.2 Max
Power (Watts): 127 Avg / 314 Max
Cadence (RPM): 90 Avg / 107 Max
Heartrate (BPM): 160 Avg / 190 Max

Ghost

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