Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Donald Simmons
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Tuesday, March 6, 2018
Time: 15:24
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 15.3 Avg / 20.2 Max
Power (Watts): 148 Avg / 341 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 140 Avg / 168 Max

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