Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Melissa Adams
Team: Upper Merion Community Center (King of Prussia, PA)
Date: Tuesday, March 6, 2018
Time: 27:12
Distance: 6.98 Miles
Completed:
Calories: 258
Speed (MPH): 15.4 Avg / 24.1 Max
Power (Watts): 134 Avg / 340 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 147 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.