Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bob Blair
Team: Magnuson Athletic Club (Seattle, WA)
Date: Tuesday, March 6, 2018
Time: 48:40
Distance: 10.52 Miles
Laps: 3.1
Calories: 346
Speed (MPH): 13.0 Avg / 20.1 Max
Power (Watts): 95 Avg / 256 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 111 Avg / 133 Max

Laps

3.37 mi in 15:22
3.37 mi in 15:22
3.37 mi in 15:34
0.41 mi in 2:22

Goal

5 Completed Laps