Rider: | Conrad Rustad |
Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
Date: | Tuesday, March 6, 2018 |
Time: | 34:34 |
Distance: | 10.01 Miles |
Completed: | |
Calories: | 497 |
Speed (MPH): | 17.2 Avg / 30.4 Max |
Power (Watts): | 215 Avg / 413 Max |
Cadence (RPM): | 65 Avg / 84 Max |
Heartrate (BPM): | 148 Avg / 189 Max |
Personal Best
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