Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Donald Shortreed
Team: Confederation College (Thunder Bay, ON, Canada)
Date: Wednesday, March 7, 2018
Time: 25:27
Distance: 5.00 Miles
Laps: 5.0
Calories: 122
Speed (MPH): 11.8 Avg / 16.8 Max
Power (Watts): 57 Avg / 133 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 104 Avg / 123 Max

Laps

1.00 mi in 4:36
1.00 mi in 5:30
1.00 mi in 5:17
1.00 mi in 5:09
1.00 mi in 4:55