Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Arthur Cherry
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Wednesday, March 7, 2018
Time: 30:07
Distance: 8.11 Miles
Laps: 1.5
Calories: 339
Speed (MPH): 16.2 Avg / 27.4 Max
Power (Watts): 164 Avg / 461 Max
Cadence (RPM): 76 Avg / 98 Max
Heartrate (BPM): 126 Avg / 156 Max

Laps

5.43 mi in 19:12
2.68 mi in 10:55

Goal

30 Minutes