Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, March 7, 2018
Time: 59:35
Distance: 13.00 Miles
Laps: 13.0
Calories: 407
Speed (MPH): 13.1 Avg / 16.6 Max
Power (Watts): 90 Avg / 167 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 51 Avg / 122 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:47
1.00 mi in 4:53
1.00 mi in 4:57
1.00 mi in 4:34
1.00 mi in 4:40
1.00 mi in 4:36
1.00 mi in 4:31
1.00 mi in 4:30
1.00 mi in 4:18
1.00 mi in 4:13
1.00 mi in 4:21
1.00 mi in 4:14