Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank DiVittorio
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, March 7, 2018
Time: 19:04
Distance: 5.00 Miles
Laps: 5.0
Calories: 216
Speed (MPH): 15.7 Avg / 24.7 Max
Power (Watts): 165 Avg / 380 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 74 Avg / 157 Max

Laps

1.00 mi in 4:34
1.00 mi in 3:56
1.00 mi in 3:40
1.00 mi in 2:40
1.00 mi in 4:14