Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, March 7, 2018
Time: 23:34
Distance: 7.00 Miles
Laps: 7.0
Calories: 267
Speed (MPH): 17.8 Avg / 27.2 Max
Power (Watts): 164 Avg / 472 Max
Cadence (RPM): 97 Avg / 111 Max
Heartrate (BPM): 143 Avg / 160 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:12
1.00 mi in 3:15
1.00 mi in 3:21
1.00 mi in 3:10
1.00 mi in 3:14
1.00 mi in 3:42