Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Allen Tillman
Team: YMCA - Greater Tulsa - Hutcherson (Tulsa, OK)
Date: Wednesday, March 7, 2018
Time: 30:01
Distance: 9.33 Miles
Laps: 1.1
Calories: 410
Speed (MPH): 18.6 Avg / 24.0 Max
Power (Watts): 203 Avg / 583 Max
Cadence (RPM): 56 Avg / 86 Max
Heartrate (BPM): 145 Avg / 160 Max

Laps

8.38 mi in 26:35
0.95 mi in 3:26

Goal

30 Minutes