Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Art Bickler
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Wednesday, March 7, 2018
Time: 18:59
Distance: 4.93 Miles
Laps: 1.5
Calories: 201
Speed (MPH): 15.6 Avg / 23.8 Max
Power (Watts): 153 Avg / 304 Max
Cadence (RPM): 42 Avg / 73 Max
Heartrate (BPM): 48 Avg / 130 Max

Laps

3.37 mi in 10:44
1.56 mi in 8:15

Goal

200 Calories

Personal Best

Personal Best Personal Best