Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Philippe BENAD
Team: Fitness Park - Nancy (Nancy, France)
Date: Wednesday, March 7, 2018
Time: 16:06
Distance: 4.40 Miles
Laps: 1.1
Calories: 198
Speed (MPH): 16.4 Avg / 26.2 Max
Power (Watts): 181 Avg / 430 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 125 Avg / 168 Max

Laps

4.01 mi in 12:35
0.39 mi in 3:31