Rider: | John Gowdy |
Team: | YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC) |
Date: | Wednesday, March 7, 2018 |
Time: | 52:00 |
Distance: | 10.01 Miles |
Completed: | |
Calories: | 422 |
Speed (MPH): | 11.5 Avg / 26.9 Max |
Power (Watts): | 111 Avg / 240 Max |
Cadence (RPM): | 75 Avg / 96 Max |
Heartrate (BPM): | 133 Avg / 150 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.