Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: A KaDano
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, March 7, 2018
Time: 44:39
Distance: 11.81 Miles
Completed:
Calories: 541
Speed (MPH): 15.9 Avg / 27.5 Max
Power (Watts): 178 Avg / 512 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 151 Avg / 168 Max

Ghost

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