Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Christina Nelson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 7, 2018
Time: 30:10
Distance: 7.23 Miles
Laps: 1.0
Calories: 266
Speed (MPH): 14.4 Avg / 21.5 Max
Power (Watts): 123 Avg / 248 Max
Cadence (RPM): 69 Avg / 99 Max
Heartrate (BPM): 147 Avg / 170 Max

Laps

6.98 mi in 29:08
0.25 mi in 1:02

Goal

30 Minutes

Personal Best

Personal Best Personal Best