Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Zach Werkheiser
Team: Lake Naomi Club (Pocono Pines, PA)
Date: Wednesday, March 7, 2018
Time: 16:11
Distance: 5.32 Miles
Laps: 1.1
Calories: 245
Speed (MPH): 19.7 Avg / 24.5 Max
Power (Watts): 228 Avg / 412 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 97 Avg / 109 Max

Laps

5.00 mi in 14:35
0.32 mi in 1:36