City Express 4.53 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Wednesday, March 7, 2018
Time: 50:06
Distance: 10.52 Miles
Laps: 2.3
Calories: 612
Speed (MPH): 12.6 Avg / 31.5 Max
Power (Watts): 179 Avg / 363 Max
Cadence (RPM): 46 Avg / 89 Max
Heartrate (BPM): 123 Avg / 165 Max

Laps

4.53 mi in 18:23
4.53 mi in 21:54
1.46 mi in 9:49