Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Janet dierstein
Team: Ryan Home (Appleton, WI)
Date: Wednesday, March 7, 2018
Time: 24:27
Distance: 7.22 Miles
Completed:
Calories: 332
Speed (MPH): 17.8 Avg / 29.3 Max
Power (Watts): 202 Avg / 471 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 158 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.