Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: John Sestak
Team: YMCA - Franklin and Grove City - Grove City (Grove City, PA)
Date: Wednesday, March 7, 2018
Time: 30:03
Distance: 6.81 Miles
Laps: 1.3
Calories: 251
Speed (MPH): 13.6 Avg / 20.9 Max
Power (Watts): 116 Avg / 251 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 91 Avg / 102 Max

Laps

5.43 mi in 23:42
1.38 mi in 6:21