Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dominique Forlac
Team: Fitness Park - Le Moule (Le Moule, Guadeloupe)
Date: Wednesday, March 7, 2018
Time: 44:33
Distance: 12.46 Miles
Laps: 12.5
Calories: 440
Speed (MPH): 16.8 Avg / 19.7 Max
Power (Watts): 140 Avg / 227 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 138 Avg / 198 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:19
1.00 mi in 3:15
1.00 mi in 3:23
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:24
0.46 mi in 3:23

Goal

20 Kilometers