Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Bones
Team: Confederation College (Thunder Bay, ON, Canada)
Date: Wednesday, March 7, 2018
Time: 16:51
Distance: 5.00 Miles
Laps: 5.0
Calories: 177
Speed (MPH): 17.8 Avg / 21.8 Max
Power (Watts): 151 Avg / 261 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 146 Avg / 160 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:37
1.00 mi in 3:13
1.00 mi in 3:33
1.00 mi in 3:18