Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Bob Pallow
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, March 7, 2018
Time: 41:26
Distance: 10.01 Miles
Completed:
Calories: 443
Speed (MPH): 14.3 Avg / 32.1 Max
Power (Watts): 154 Avg / 491 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 120 Avg / 136 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.