Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: John Selmer
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Wednesday, March 7, 2018
Time: 51:09
Distance: 12.18 Miles
Completed:
Calories: 502
Speed (MPH): 14.2 Avg / 26.8 Max
Power (Watts): 139 Avg / 237 Max
Cadence (RPM): 91 Avg / 100 Max
Heartrate (BPM): 140 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.