Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: chuck blish
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, March 7, 2018
Time: 11:03
Distance: 2.42 Miles
Laps: 2.4
Calories: 95
Speed (MPH): 13.1 Avg / 27.4 Max
Power (Watts): 120 Avg / 476 Max
Cadence (RPM): 63 Avg / 96 Max
Heartrate (BPM): 150 Avg / 168 Max

Laps

1.00 mi in 3:52
1.00 mi in 5:18
0.42 mi in 1:53