Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Denis M
Team: On Air Fitness - Corbeil (Corbeil, France)
Date: Thursday, March 8, 2018
Time: 21:26
Distance: 4.32 Miles
Laps: 1.1
Calories: 172
Speed (MPH): 12.1 Avg / 23.6 Max
Power (Watts): 110 Avg / 279 Max
Cadence (RPM): 73 Avg / 98 Max
Heartrate (BPM): 119 Avg / 149 Max

Laps

4.01 mi in 16:47
0.31 mi in 4:39

Goal

20 Minutes